Editing Food and drink (section)

====Food====
'''Grains:''' Primarily coarse grains like barley, oats, or rye, often in the form of rough bread, gruel, or porridge.

'''Legumes:''' Peas and beans, often in a simple pottage or stew, providing essential protein and calories.

'''Root Vegetables:''' Turnips, carrots, and onions, often grown by the slaves themselves or considered “waste” from other harvests.

'''Scraps:''' Whatever scraps or less desirable parts of animals (offal, fat, bone marrow) might be given to them. Very little, if any, prime cuts of meat.

'''Foraged Foods:''' If allowed, they might supplement their diet with wild greens, berries (in season), or small game if they can catch it.

'''Perpetual Stew/Pottage:''' A common, simple stew that would be continuously added to and reheated, using whatever ingredients were available.